SEEK Fitness offers a variety of workouts, from Kickboxing to Barre.
18 years experience Personal Training, Nutrition, and Group Fitness.
Variety of Group Fitness Exercise Formats "combine" to improve total body conditioning.
Science based exercises strengthen the "entire" core, and focus on keeping the spine "safe", while maintaining alignment.
Or Cardiopulmonary Resuscitation – is an emergency lifesaving procedure performed when the heart stops beating. Immediate CPR can double or triple chances of survival after cardiac arrest.
Diabetic, Celiac, Special dietary needs, Sports nutrition
Strength training exercises include free weights, body weight work, and barbell work, proven to increase muscle mass and maintain bone density.
Non-impact exercises, using isometric holds, and small movement to increase and maintain muscular endurance.
Cycle intervals include hills, flats, and sprints to improve all cardiovascular levels, and increase metabolism.
Boxing is a resistance training, cardio combination, that burns calories and tones muscle.
SEEK Fitness is a unique private fitness studio offering individual, couple, and small group Personal Training AND Nutrition.
All fitness levels are welcome!
NO MEMBERSHIP FEES...EVER!
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* subject to change *
| Sunday | Closed |
| Monday | 8:30AM - 12:30PM |
| Tuesday | 5:30AM - 2:30PM |
| Wednesday | 8:30AM - 12:30PM |
| Thursday | 5:30 AM - 2:30 PM |
| Friday | 8:30AM - 12:30 |
| Saturday | 8:00 AM - 12:00PM |
The reviews are in from our amazing clients!
SO grateful that Ashley and I met Matt and Kimra Templeman at the Parenting Now benefit dinner a few weeks ago, because that led Ashley and I to start getting our butts in shape with miss Kimra! And we love it! She is amazing!
I woke up in a funk! My eyes were heavy and my body felt blah. I could've easily cancelled my 10am workout with my trainer Kimra, but a voice in my head said "Suck it up, buttercup!" BOY! Am I glad I made myself go! I felt like a million bucks afterward! Healthy movement helps to unlock the "drug cabinet" in your brain. All those feel-good hormones are at your disposal anytime you need them. You just have to know how to access them. Several other deeply meaningful interactions rounded out my day!! Thank goodness for family and friends!
I started working out with Kimra to get healthier, but ended up losing 4 clothing sizes! (from a size 14 to 10, from XLs to mediums) Kimra has also given me lots of great information and ideas on nutrition, for example ways to cut down on sugar in my diet while still enjoying treats! She’s lots of fun to work with, and lets you go at your own pace but also challenges you. I’m so glad she’s opened her own studio! It’s convenient and private! See you at SEEK Fitness!
Kimra's workouts have kept me healthy and sane. I love the variety, the energy and the motivation that Kimra provides. I actually look forward to working out!
Kudos to my Personal Trainer, Kimra. Under her guidance, she has helped me become stronger and more fit over the past two years!
I've known Kimra for 10 years. I was a member at Oakway Fitness where Kimra was a Group Exercise Instructor, Personal Trainer/ Nutritionist. I participated in many of her Group Fitness Classes and enjoyed every one! When Co-vid closed the gym, a friend and I transitioned from taking classes to Personal Training with Kimra. We exercised with her "OUT DOORS" for 2 years! Now, Kimra has her own fitness studio, and we love the new space. I recommend Kimra as a workout and nutrition Coach. She's truly "invested" in her work, and improving each client's health and fitness!